23 September 2017, General Women's Session
Hymn recommendations:
3 Now Let Us Rejoice
70 Sing Praise to Him
73 Praise the Lord with Heart and Voice
140 Did You Think to Pray?
Favorite quote:
There may be many things about life that are beyond your control. But in the end, you have the power to choose both your destination and many of your experiences along the way. It is not so much your abilities but your choices that make the difference in life.Something to put on the board:
She lived joyfully not because her circumstances were joyful but because she was joyful.
Quick synopsis:
The true disciple of Jesus Christ is glad, and does not let sadness or madness overcome the joy and happiness found by staying on the path of righteousness.
Other preparation:
Consider making a handout of the table - or make your own table - mine is a little simplistic.Quotes and Discussion:
President Uchtdorf seems to love rhymes and alliteration. That is especially interesting to me, seeing as English is not his native language. But I think the rhymes and the parable made his words more approachable for all the women in attendance - ages 8 and up were there, after all! I think he carefully crafted his talk to be understood on many levels.
As I studied this talk, I realized (and he stated) that the 3 sisters to some extent represent each of us (all 3 represent me, all 3 represent you, etc.). Sometimes we feel sad, sometimes we feel mad, and sometimes we feel glad. Hopefully more and more, we can overcome the sad and mad, as we become truer followers of Jesus Christ. I decided to make a table to help us analyze the three sisters. This might make a good handout, but is a little long to write on the board. Did I miss anything that could improve it? Comment below.
| SAD | MAD | GLAD | |
|---|---|---|---|
| Label: | Victim | Hater | Authentic Disciple of Christ |
| Self image: | thinks she's not quite good enough | thinks she's smart, funny, fair, fashionable, fascinating | loves to sing - even though her pitch isn't great |
| Reaction to others: | finds a secret spot to feel sad; wonders why life so bleak and cheerless | lashes out at others; "Life is so unfair!" | does not let other people and their opinions bother her too much |
| Death: | discovered no shortage of disappointments in life and died sad | every day found something new to dislike and died mad | spent her life singing her song with a confident smile and died glad |
| Approach to life: | She was giving others control over how she felt and behaved. | She blamed others for the problems in her life | She trusted God even in the face of ridicule and hardship. She lived joyfully not because her circumstances were joyful but because she was joyful. |
| How to get out of the rut: | Remember who you are. ... And nothing anyone ever says about you can change that. Their words are meaningless compared to what God has said about you. You are His precious child. He loves you. Even when you stumble, even when you turn away from Him, God loves you. If you are feeling lost, abandoned, or forgotten—fear not. The Good Shepherd will find you. He will lift you upon His shoulders. And He will carry you home. | What did the Savior teach? “I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you; “That ye may be the children of your Father which is in heaven.” This is the Savior’s way. It is the first step in breaking down the barriers that create so much anger, hatred, division, and violence in the world. | What rut? |
| Key to happiness: | get out of rut, find path | get out of rut, find path | Stay on the path! Never let go of the rod of iron—the word of God! And when anyone tries to make you ashamed for partaking of the love of God, ignore them. Never forget you are a child of God; rich blessings are in store; if you can learn to do His will, you’ll live with Him once more! |
Do you see yourself? If you are not the fully authentic disciple, do you feel hope knowing President Uchtdorf shares strategies for overcoming the ruts of "sad" and "mad?"
Now let's go through the talk.
Dear sisters, dear friends, to begin general conference with a worldwide sisters’ session is significant and wonderful. Just imagine: sisters of all ages, backgrounds, nationalities, and languages united in faith and love for the Lord Jesus Christ.Why is it significant to begin general conference with the sisters' session? (After this October 2017 conference, changes were made so it will no longer be the first session, but will alternate with the Priesthood session.) Thoughts I had were the chivalric, "Ladies first" attitude that honors the feminine. I thought how often women are more sensitive to intuition and the soft promptings of the Spirit. Also, there is the fact that Eve partook of the fruit first.
As we recently met with our beloved prophet, President Thomas S. Monson, he expressed to us how much he loves the Lord. And I know that President Monson is very grateful for your love, your prayers, and your devotion to the Lord.I love that President Monson loving the Lord stood out to President Uchtdorf (he mentioned it in another talk, too). I have no doubt that President Monson knows Jesus Christ personally, and is His friend. Even in the waning years of life, President Monson focused on the positive blessings he felt from God's hand.
Now into the story. I've summed up a lot in the comparison table, so I do not have as much discussion here.
A long time ago in a distant land lived a family of three sisters.
The first sister was sad. Everything from her nose to her chin and from her skin to her toes seemed not quite good enough to her. When she spoke, her words sometimes came out awkwardly, and people laughed. When someone criticized her or “forgot” to invite her to something, she would blush, walk away, and find a secret spot where she would let out a sad sigh and wonder why life had turned out to be so bleak and cheerless.
The second sister was mad. She thought of herself as very smart, but there was always someone else who scored higher on tests at school. She considered herself funny, fair, fashionable, and fascinating. But always, there seemed to be someone who was funnier, fairer, more fashionable, or more fascinating.
She was never first at anything, and this she could not endure. Life was not supposed to be this way!
Sometimes she lashed out at others, and it seemed that she was always one breath away from being outraged by one thing or another.
Of course, this did not make her any more likable or popular. Sometimes she clenched her teeth, tightened her fists, and thought, “Life is so unfair!”
Then there was the third sister. Unlike her sad and mad sisters, she was—well, glad. And it wasn’t because she was smarter or more beautiful or more capable than her sisters. No, people sometimes avoided or ignored her too. They sometimes made fun of what she was wearing or the things she was saying. They sometimes said mean things about her. But she did not allow any of that to bother her too much.
This sister loved to sing. She didn’t have great pitch, and people laughed about it, but that didn’t stop her. She would say, “I am not going to let other people and their opinions stop me from singing!”Why do you think President Uchtdorf chose "singing" as a mark of the glad sister? What does the singing or the song represent? Here are some of my ideas, but I'd love to read yours in the comments:
- letting your light shine
- holiness to the Lord
- praise to God
- gratitude
- song is also a form of prayer - it could be symbolic of her praying always
- the mighty change of heart is called by Alma "feeling to sing the song of redeeming love"
The very fact that she kept singing made her first sister sad and her second sister mad.I remember this got a laugh. But there's a lesson, too. Why do authentic disciples get persecuted sometimes? It could be a mark of opposition in all things. I like the scripture in the Sermon on the Mount which reminds us: "so persecuted they the prophets which were before you" (Matthew 5:12). Even Nephi, a man "highly favored" of the Lord, experienced "many afflictions" throughout his days (1 Nephi 1:1).
Many years passed, and eventually each sister reached the end of her time on earth.
The first sister, who discovered again and again that there was no shortage of disappointments in life, eventually died sad.
The second, who every day found something new to dislike, died mad.
And the third sister, who spent her life singing her song with all her might and a confident smile on her face, died glad.
Of course, life is never so simple, and people are never so one-dimensional as the three sisters in this story. But even extreme examples like these can teach us something about ourselves. If you are like most of us, you may have recognized part of yourself in one, two, or perhaps all three of these sisters. Let us take a closer look at each one.
The Victim
The first sister saw herself as a victim—as someone who was acted upon.1 It seemed like one thing after another kept happening to her that made her miserable. With this approach to life, she was giving others control over how she felt and behaved. When we do this, we are driven about by every wind of opinion—and in this day of ever-present social media, those winds blow at hurricane intensity.
Dear sisters, why should you surrender your happiness to someone, or a group of someones, who cares very little about you or your happiness?I wanted to introduce the next section instead of respond to it. President Uchtdorf is about to give us a key to get out of the victim mentality. The following are some great positive affirmations. I recommend as an exercise writing these in first person, such as "I am of the royal house of the kingdom of God." Or insert your name. Make it personal. Study these truths. Believe these truths. Write your own truths. Let these truths permeate our very being. Truth shines a light on false beliefs. I strongly believe it is important not only to our happiness, but to our salvation to have a correct understanding of ourselves. Now on to the beautiful truths:
If you find yourself worrying about what other people say about you, may I suggest this antidote: remember who you are. Remember that you are of the royal house of the kingdom of God, daughters of Heavenly Parents, who reign throughout the universe.
You have the spiritual DNA of God. You have unique gifts that originated in your spiritual creation and that were developed during the vast span of your premortal life. You are the child of our merciful and everlasting Father in Heaven, the Lord of Hosts, the One who created the universe, spread the spinning stars across the vast expanse of space, and placed the planets in their appointed orbits.
You are in His hands.
Very good hands.
Loving hands.
Caring hands.
And nothing anyone ever says about you can change that. Their words are meaningless compared to what God has said about you.
You are His precious child.
He loves you.
Even when you stumble, even when you turn away from Him, God loves you. If you are feeling lost, abandoned, or forgotten—fear not. The Good Shepherd will find you. He will lift you upon His shoulders. And He will carry you home.2
My dear sisters, please let these divine truths sink deeply into your hearts. And you will find that there are many reasons not to be sad, for you have an eternal destiny to fulfill.
The beloved Savior of the world gave His life so that you could choose to make that destiny a reality. You have taken upon you His name; you are His disciples. And because of Him, you can clothe yourselves with robes of eternal glory.
The Hater
The second sister was angry at the world. Like her sad sister, she felt that the problems in her life were all caused by someone else. She blamed her family, her friends, her boss and coworkers, the police, the neighbors, Church leaders, current fashion trends, even the intensity of solar flares, and plain bad luck. And she lashed out at all of them.
She didn’t think of herself as a mean person. To the contrary, she felt that she was only sticking up for herself. Everyone else, she believed, was motivated by selfishness, pettiness, and hate. She, on the other hand, was motivated by good intentions—justice, integrity, and love.I recognize this attitude - it is so prevalent in our day!
Unfortunately, the mad sister’s line of thinking is all too common. This was noted in a recent study that explored conflict between rival groups. As part of the study, researchers interviewed Palestinians and Israelis in the Middle East, and Republicans and Democrats in the United States. They discovered that “each side felt their own group [was] motivated by love more than hate, but when asked why their rival group [was] involved in the conflict, [they] pointed to hate as [the other] group’s motivating factor.”3
In other words, each group thought of themselves as the “good guys”—fair, kind, and truthful. By contrast, they saw their rivals as the “bad guys”—uninformed, dishonest, even evil.I noticed this with my young children, that they sincerely believe they are good and doing good. I try to be careful never to call the child "bad." Good children sometimes make poor choices, but they are still good.
In the year I was born, the world was immersed in a terrible war that brought agonizing grief and consuming sorrow to the world. This war was caused by my own nation—by a group of people who identified certain other groups as evil and encouraged hatred toward them.
They silenced those they did not like. They shamed and demonized them. They considered them inferior—even less than human. Once you degrade a group of people, you are more likely to justify words and acts of violence against them.
I shudder when I think about what happened in 20th-century Germany.What a warning for us, today.
When someone opposes or disagrees with us, it’s tempting to assume that there must be something wrong with them. And from there it’s a small step to attach the worst of motives to their words and actions.
Of course, we must always stand for what is right, and there are times when we must raise our voices for that cause. However, when we do so with anger or hate in our hearts—when we lash out at others to hurt, shame, or silence them—chances are we are not doing so in righteousness.
What did the Savior teach?
“I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you;
“That ye may be the children of your Father which is in heaven.”4
This is the Savior’s way. It is the first step in breaking down the barriers that create so much anger, hatred, division, and violence in the world.President Uchtdorf gives us the key to overcoming the hater mentality.
“Yes,” you might say, “I would be willing to love my enemies—if only they were willing to do the same.”
But that doesn’t really matter, does it? We are responsible for our own discipleship, and it has little—if anything—to do with the way others treat us. We obviously hope that they will be understanding and charitable in return, but our love for them is independent of their feelings toward us.
Perhaps our effort to love our enemies will soften their hearts and influence them for good. Perhaps it will not. But that does not change our commitment to follow Jesus Christ.
So, as members of the Church of Jesus Christ, we will love our enemies.
We will overcome anger or hate.
We will fill our hearts with love for all of God’s children.
We will reach out to bless others and minister to them—even those who might “despitefully use [us] and persecute [us].”5
The Authentic Disciple
The third sister represents the authentic disciple of Jesus Christ. She did something that can be extremely hard to do: she trusted God even in the face of ridicule and hardship. Somehow she maintained her faith and hope, despite the scorn and cynicism around her. She lived joyfully not because her circumstances were joyful but because she was joyful. [emphasis added]How can we increase our trust in God, even in the face of ridicule and hardship? Comment below with your experiences and ideas. I have come to know that God knows my happiness better than I do, and so what may seem painful at the time is for my greater happiness ultimately.
How can we be joyful regardless of our circumstances? Comment below. To me, happiness is a choice. The world says to be sad when bad things happen. It's a false tradition! True happiness - true peace - comes from our relationship with God.
None of us makes it through life’s journey unopposed. With so many forces trying to draw us away, how do we keep our vision fixed on the glorious happiness promised to the faithful?
I believe the answer can be found in a dream that a prophet had thousands of years ago. The prophet’s name is Lehi, and his dream is recorded in the precious and wonderful Book of Mormon.
In his dream, Lehi saw a vast field, and in it was a wondrous tree, beautiful beyond description. He also saw large groups of people making their way toward the tree. They wanted to taste its glorious fruit. They felt and trusted that it would give them great happiness and abiding peace.
There was a narrow path that led to the tree, and alongside was an iron rod that helped them stay on the path. But there was also a mist of darkness that obscured their vision of both the path and the tree. And perhaps even more dangerous was the sound of loud laughter and ridicule coming from a large and spacious building nearby. Shockingly, the mocking even convinced some people who had reached the tree and tasted the wondrous fruit to begin to feel ashamed and wander away.6
Perhaps they began to doubt that the tree was really as beautiful as they had once thought. Perhaps they began to question the reality of what they had experienced.
Maybe they thought if they turned away from the tree, life would be easier. Maybe they would not be ridiculed or laughed at anymore.
And actually, the people who were scoffing at them looked like people who were quite happy and having a good time. So perhaps if they abandoned the tree, they would be welcomed into the congregation of the great and spacious building and be applauded for their judgment, intelligence, and sophistication.
Stay on the Path
Dear sisters, dear friends, if you find it difficult to hold fast to the iron rod and walk steadfastly toward salvation; if the laughter and ridicule of others who seem so confident cause you to waver; if you are troubled by unanswered questions or doctrines you don’t understand yet; if you feel saddened because of disappointments, I urge you to remember Lehi’s dream.
Stay on the path!
Never let go of the rod of iron—the word of God!
And when anyone tries to make you ashamed for partaking of the love of God, ignore them.
Never forget you are a child of God; rich blessings are in store; if you can learn to do His will, you’ll live with Him once more!7
The promises of praise and acceptance by the world are unreliable, untrue, and unsatisfying. God’s promises are sure, true, and joyful—now and forever.
I invite you to consider religion and faith from a higher perspective. Nothing offered in the great and spacious building can compare with the fruit of living the gospel of Jesus Christ.
Indeed, “eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him.”8 [emphasis added]What does President Uchtdorf mean by "consider religion and faith from a higher perspective?" Comment below. Continuing with the tree of life vision, it may be easier to remember the tree when we consider the whole scene - the fall of the building, etc., instead of being on the path, in a mist of darkness. That is one way to change your perspective. So might be looking at things in the "eternal scheme." Remembering that death or loss is not the end - or that one day someone who hurts us will know what they caused. (If we could forgive them then, can we forgive them now?)
I have learned for myself that the path of discipleship in the gospel of Jesus Christ is the way to joy. It is the way to safety and peace. It is the way to truth. [emphasis added]
I testify that by the gift and power of the Holy Ghost, you can learn this for yourself.How can we increase the efficacy of our waypoints in the Church?
In the meantime, if the path becomes difficult for you, I hope you will find refuge and strength in our wonderful organizations of the Church: Primary, Young Women, and Relief Society. They are like waypoints on the path, where you can renew your confidence and faith for the journey ahead. They are a safe home, where you can feel a sense of belonging and receive encouragement from your sisters and fellow disciples.
The things you learn in Primary prepare you for the additional truths you learn as young women. The path of discipleship you walk in your Young Women classes leads to the fellowship and sisterhood of Relief Society. With each step along the way, you are given additional opportunities to demonstrate your love for others through acts of faith, compassion, charity, virtue, and service.
Choosing this path of discipleship will lead to untold happiness and fulfillment of your divine nature.
It will not be easy. It will require the very best that you have—all your intelligence, creativity, faith, integrity, strength, determination, and love. But one day you will look back upon your efforts, and oh, how grateful you will be that you remained strong, that you believed, and that you did not depart from the path. [emphasis added]I love how encouraging and hope-filled President Uchtdorf's words are. Does anyone have experiences to share - of happiness attained from the path of discipleship?
Press On
There may be many things about life that are beyond your control. But in the end, you have the power to choose both your destination and many of your experiences along the way. It is not so much your abilities but your choices that make the difference in life.9
You cannot allow circumstances to make you sad.
You cannot allow them to make you mad.
You can rejoice that you are a daughter of God. You can find joy and happiness in the grace of God and in the love of Jesus Christ.
You can be glad.
I urge you to fill your hearts with gratitude for the abundant and limitless goodness of God. ...Let's take a moment - set a timer if you like - but take a moment to fill our hearts - to feel gratitude to God for His abundant and limitless goodness.
...My beloved sisters, you can do this! I pray with all the affection of my soul that you will make the choice to press on toward the tree of life. I pray that you will choose to lift up your voice and make your life a glorious symphony of praise, rejoicing in what the love of God, the wonders of His Church, and the gospel of Jesus Christ can bring to the world.
The song of true discipleship may sound off-key or even a little loud to some. Since the beginning of time, this has been so.
But to our Heavenly Father and to those who love and honor Him, it is a most precious and beautiful song—the sublime and sanctifying song of redeeming love and service to God and fellowmen.10
I leave you my blessing as an Apostle of the Lord that you will find the strength and courage to joyfully thrive as a daughter of God while gladly walking each day on the glorious path of discipleship. In the sacred name of Jesus Christ, amen.
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